I wasn't feeling well, yesterday, so the next drawing post has experienced a further delay. It's my intent to post by evening. Check out the Never Say Diet chapter, below, in the meantime. I'm currently reading Never Say Diet (along with a half-dozen other books; updating the sidebar is on the agenda) and I like the way it starts out, with a list of excuses for not getting in shape and the author's arguments against them. I will review the book and its accompanying fitness guide when I've completed the reading.